Spain·October 14 2022
Self Care is not a luxury... it's a necessity!SOLD OUT
Do you feel you need some "me-time" for self-care to recharge your batteries for more energy and less stress? Imagine a couple of hours soaking in warm water, stretching your weary body, chilling in a jacuzzi... Treat yourself to a couple of amazing hours where you will nurture yourself completely. We will start with a 45' Ai Chi Class that will be followed by a quartz crystal bowl healing. Then you will have another 45' to enjoy the amazing spa facilities. "Ai" is love in Japanese "Chi" is our vital energy This practice is an excellent way to stretch your body in natural ways to help your energy flow better. You will experience an immense sense of relaxation and feel revitalised. The movements are gentle and broad while deepening the breath with each move. Learn to move in new and wonderful ways in the water. After the class you can enjoy the amazing spa area where there are saunas, hamams, jets, jacuzzi & contrast pools. Considered to be one of the most complete Spas on the Costa del Sol. I can assure you, all your worries will melt away. A genuinely unique experience!
Please bring with you: -personal hygiene items -flip flops -a towel -bathing suit -bathing cap
Where: Exe Estepona Thalasso Spa. Located at the Cancelada exit between San Pedro and Estepona Please arrive at 12:45. We will be finished by 15h in the spa, so allow yourself some time to shower and change.